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starting today
my thoughts, goals, steps, missteps, and progress towards a more healthful life.
Tuesday, June 30, 2009
Dead Bug
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Steve and Charlene
Atlanta Aquarium June 07
About Me
Cary, NC, United States
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Muddy Dog Roasting Co.
Please come see us at our NEW blog
The Simple Dollar
Money Moves Smart People Make to Keep More of Their Hard-Earned Cash
Western Wake Farmers Market
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Current Reading List
Eating Animals
The Face on Your Plate
Healthy Eating for Two (or just you)
Whole Grain Cookbook
Animal, Vegetable, Miracle- Kingsolver
Art of Simple Food- Waters
Fast Food Nation
In Defense of Food, Eater's Manifesto - Pollan
Joy of Cooking
Local Flavors- D. Madison
Omivore's Dilemma- Pollan
What To Eat- Nestle
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Dead Bug
June- not so greatt
help w/ charts?
Actual May Results- 4% total weight loss
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